After a long day at work, there’s nothing better than unwinding in opulence. And what could be more lavish than your own private spa blanket and tent?
These versatile items can transform any space into a serene oasis, perfect for some much-needed R&R.
And if you are looking for more in-depth information on at-home saunas, check out Exploring the Trend of Home Saunas: What You Need to Know, and for even MORE DECADENT glass and wooden home sauna kits, see 9 Home Saunas That Will Transform Your Life.
Relax in your backyard, patio, or deck, or take your relaxation on the go, any which way, we’ve got you covered.
What is a Sauna Tent?
A far-infrared sauna tent is a portable, self-contained unit that can be used to create a private space for enjoying the rejuvenating effects of a traditional sauna.
It typically consists of walls and floors made out of reinforced waterproof fabric with an insulated interior, as well as additional features such as a built-in heater, electric controls, and usually a remote control.
Sauna tents are easy to assemble and disassemble in minutes and usually come with a carry bag for convenience and portability.
They provide the perfect remedy for muscle relaxation while allowing you to enjoy the therapeutic benefits of sauna heat therapy in your own home.
What is a Sauna Blanket?
An infrared sauna blanket is a versatile wellness device that uses far-infrared heat to promote relaxation and restore well-being.
It consists of an insulated waterproof material with built-in heating elements, which when heated, emit intense but soothing infrared heat that penetrates deep into the body’s tissues.
This helps improve circulation and reduce inflammation while providing relief from aches and pains.
The lightweight and portable design also allows for easy storage and setup on any flat surface, making it perfect for home (bed, sofa/lounge, or floor) or office use without having to invest in bulky spa equipment.
The Benefits of Sauna Blankets and Sauna Tents
Sauna blankets and tents are quickly becoming a home spa/home gym staple, providing a convenient, portable, and inexpensive alternative to traditional built-in saunas.
They also claim several health benefits due to their ability to heat the body deeply. These include:
- improved circulation,
- reduced inflammation,
- pain relief,
- detoxification,
- improved sleep quality,
- and muscle recovery.
In addition, the deep penetrating infrared light from sauna blankets has been found to help with a variety of skin conditions as well as aid in weight loss.
By improving circulation and lymphatic flow while helping to release toxins from the body, sauna blankets and tents can help with overall health and well-being.
Far Infrared Saunas Versus Steam Saunas
Far infrared saunas are becoming increasingly popular among people looking to relax and improve their health.
Unlike traditional steam saunas that use hot steam to dry out the air, far infrared (FIR) saunas utilize light waves to directly warm the body, resulting in a more efficient and effective heating experience.
This type of sauna also produces less moisture than steam saunas, making it more comfortable for users with respiratory conditions.
Additionally, FIR saunas have a number of other advantages:
- there is less risk of mold and bacteria thriving than in moist, warm steam sauna environments
- they don’t create as much heat in your environment as steam does
- they have lower running costs
- they heat up faster than steam saunas
- they are much easier to assemble and clean up after
The choice is clear – far infrared saunas provide the most comfortable and convenient way to unwind and feel better!
The Best Luxury Sauna Blankets and Tents
Check out our top picks for the best spa blankets and tents below. As an Amazon Associate, I earn from qualifying purchases.
Sauna Tents
1.) Serenelife Seated Single Person Portable FAR Infrared Sauna
Sit-in sauna designs are compact and perfect for at-home use, providing detoxifying and soothing body therapy.
The Serene Life Tent Sauna includes:
- a foldable chair for comfortable seating,
- an energy and power-efficient design for low-cost heating,
- convenient hand-access zippers for book or magazine reading,
- a wired controller for timer and auto heat setting,
- and a foot pad heating mat used for personal health care, stress, and fatigue reduction.
Also included are a control panel, vent, remote control, and floor.
2.) ZONEMEL Portable Full-Size Infrared Sauna
Zonemel’s detachable full-wrapped, full-sized, closed sauna box comes with:
- Heated Floor Pad,
- Upgrade Reinforced Portable Chair,
- Sauna Robe-Black
- Transparent window
- Double-headed zipper
- Double pockets
It also provides comfortable seating, an energy-efficient design for low-cost heating, a folding chair, and remote control which can be used for personal wellness, detoxification, stress, and fatigue reduction.
3.) TaTalife Oversize Portable Far Infrared Sauna
This oversized far infrared sauna helps you relax and increase cell viability with:
- It’s full-sized when set up, but foldable, portable, and easy to store.
- 3 heating panels guarantee a fast heating effect and a waterproof fabric with an insulation cover prevents heat loss.
- For extra amenities, it includes sewn-in pockets, a hand-held control, a heating foot pad, and a folding chair.
Enjoy the many benefits this luxe home sauna tent has to offer- you definitely deserve the benefits associated with infrared home saunas!
Sauna Blankets
4.) LifePro Infrared Sauna Blanket
The LifePro Sauna Blanket has a temperature range of 77–176 °F, allowing you to set yourself free of toxins and calm your body & mind.
The infrared light penetrates much deeper than traditional saunas, helping you sweat out toxins in just 30 minutes, 4 times a week.
It also stimulates melatonin generation when used before bed.
Additionally, the sauna is used for speed-up muscle recovery as well as improved blood flow and circulation, muscle relaxation, and better sleep.
Lightweight and easily foldable with a carry bag and face towel included, this portable sauna is perfect for use at home.
5.) MiHIGH – Infrared Portable Sauna BlanketÂ
With the MiHIGH infrared sauna wrap, you can easily control the time and temperature with the detachable, handheld controller.
Its high-grade waterproof liner and Low EMF Infrared Heating technology ensure an even heat distribution throughout the blanket and body.
Not to mention, its portable design allows you to roll it out onto a heatproof surface – be it your bed or any comfortable spot – for easy setup and convenience.
Get ready to optimize your health and wellness anytime and anywhere!
6.)1Love Personal Zero EMF Carbon Heating Wire Waterproof Nylon Fabric Sauna BlanketÂ
The 1Love Sauna Blanket features:
- Waterproof Sauna Blanket,
- Control Unit,
- Timer-controlled carbon fiber heaters
- Pillow
- 96 Jade and Tourmaline Therapeutic Stones
This product is a heavy-duty far infrared sauna blanket that comes with a three-zone pro control unit and timer. It also includes a manual with best-use recommendations and a laminated quick-start guide.
Suitable for home gyms, bedroom floors, vacation, and other home use, the long and wide cover design provides you with portability, as well as a one-year warranty.
7.) Fencia Digital Far-Infrared Heat Sauna Blanket
The Fencia Sauna Blanket features:
- second-generation environmental protection sauna blanket composed of high-quality Oxford cloth and waterproof PVC
- adjustable temperature from 25 to 80 degrees Celsius, time setting from 15 to 60 minutes, and a dry heating feature
- two-zone temperature control for safety and comfort
- a design to withstand stretching or bending without any issues.
- the line to be disconnected and a 1-minute alarm if the temperature increases beyond 80 degrees,
- two zippers to release your hands during sauna time.
This product can be used for relaxation to reduce stress and sore joints, improve skin quality, improve sleep quality, reduce excess body fat, and detoxify through perspiration.
Bonus!
Golden Wave Meta Chamber Infrared Sauna Dome
This dome features:
- two separately controlled heat sources (each ranging from 110 to 150 deg F) that surround the body with soothing, deep-penetrating, heat from all directions,
- full body heating with 5 heating pads in the thermal dome (timer adjustable for up to 60 minutes) and,
- 2 heating pads inside the mat (working timer 5 minutes to 2 hours).
Far Infrared is more efficient than other electrical systems and will result in lower energy costs.
Additionally, the Golden Wave is simple to set up and low maintenance since 2 dome sections slide together to half the size for space-saving storage.
Made with the highest quality materials, both the sauna dome and infrared pad have a lifetime warranty.
Safety Tips
Sauna blankets and tents can help you relax, get rid of stress, or ease your aching muscles.
However, just like any appliance, it’s important to use them properly to ensure your safety and satisfaction.
- Read user reviews and always follow the manufacturer’s instructions.
- To make sure your sauna time doesn’t go on too long, risking potential heat-related issues, set a timer in case you fall asleep!
- For optimal performance, use these products on the proper recommended surfaces and be inside (the sauna blankets) before turning up the heat.
- Of course, when done with your sauna session unplug it immediately and let it cool completely before storing away.
- Know the details of your warranty, including the length of the warranty.
- Make sure to measure your space and measure the size of the sauna you are purchasing.
- Above all else, use common sense and if necessary consult a physician to be sure these products are safe for you.
- These products are not meant for children.
Best Usage Tips for Maximum Relaxation
For those looking for a truly restorative and peaceful experience:
- choose an environment with as few distractions as possible.
- incorporate soothing sounds to create a tranquil atmosphere, such as ambient music or nature recordings
- use aromatherapy by diffusing calming scents like lavender or eucalyptus around the space.
By carefully following these tips and adding your own personal touches too–such as candles or an eye pillow–you can create an optimal relaxation sanctuary in your own home!
The Importance of Mental And Physical Well-Being
Mental and physical wellness and self-care are more important now than ever due to:
- the prevalence of chronic diseases,
- increased workloads,
- fatigue,
- and unhealthy western diets filled with processed foods due to their convenience and affordability.
Chronic illnesses such as heart disease, diabetes, and obesity are on the rise in the developed world, largely due to our lifestyle choices.
And sadly, many of us spend more time at work than ever before.
This leads to an overall decrease in leisure activities which can reduce physical activity and increase stress levels.
Lastly, fatigue is also a major problem in today’s society as people try to cram too much into their days without enough rest or sleep.
As a result…
All of these factors have a major impact on our mental and physical wellness.
When we become overwhelmed with stress or unhealthy habits our bodies become vulnerable to a host of health issues such as
- high blood pressure,
- depression,
- anxiety disorders,
- sleeping problems,
- digestive issues,
- headaches,
- fatigue,
- and muscle tension.
These problems can compound one another leading to even worse health outcomes down the road if not addressed properly.
Therefore it is essential for individuals in today’s society to maintain both their mental and physical wellness by taking steps such as:
- eating healthy nutritious meals regularly,
- engaging in regular exercise or leisure activities that they enjoy,
- getting adequate amounts of sleep each night, maintaining positive relationships with friends and family,
- practicing mindfulness or other relaxation techniques,
- getting help from professionals when needed, etc.
By investing in your own well-being, such as a home gym, improved eating habits, and utilizing fun but beneficial body/mind items like home saunas, you can create long-term positive effects that will benefit you throughout your life.
Conclusion
A sauna blanket or sauna tent offers numerous benefits for those looking to relax, improve their health, and feel rejuvenated.
In short, sauna blankets and tents offer an easy way to take full advantage of all of the positive benefits that a traditional sauna can bring, while being both practical and convenient to use.